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Titolo:
Long-term effectiveness of a short-term cognitive-behavioral group treatment for primary insomnia
Autore:
Backhaus, J; Hohagen, F; Voderholzer, U; Riemann, D;
Indirizzi:
Univ Klinikum Luebeck, Klin Psychiat & Psychotherapie, D-23538 Lubeck, Germany Univ Klinikum Luebeck Lubeck Germany D-23538 ie, D-23538 Lubeck, Germany Univ Hosp Freiburg, Dept Psychiat & Psychotherapy, Freiburg, Germany Univ Hosp Freiburg Freiburg Germany & Psychotherapy, Freiburg, Germany
Titolo Testata:
EUROPEAN ARCHIVES OF PSYCHIATRY AND CLINICAL NEUROSCIENCE
fascicolo: 1, volume: 251, anno: 2001,
pagine: 35 - 41
SICI:
0940-1334(200102)251:1<35:LEOASC>2.0.ZU;2-A
Fonte:
ISI
Lingua:
ENG
Soggetto:
SELF-HELP TREATMENT; PSYCHIATRIC-DISORDERS; SLEEP DISTURBANCE; TREATMENT EFFICACY; METAANALYSIS; PREVALENCE; GUIDANCE; ADULTS;
Keywords:
primary insomnia; cognitive-behavioral therapy; group therapy;
Tipo documento:
Article
Natura:
Periodico
Settore Disciplinare:
Clinical Medicine
Life Sciences
Citazioni:
34
Recensione:
Indirizzi per estratti:
Indirizzo: Backhaus, J Univ Klinikum Luebeck, Klin Psychiat & Psychotherapie, Ratzeburger Allee 160, D-23538 Lubeck, Germany Univ Klinikum Luebeck Ratzeburger Allee 160 Lubeck Germany D-23538
Citazione:
J. Backhaus et al., "Long-term effectiveness of a short-term cognitive-behavioral group treatment for primary insomnia", EUR ARCH PS, 251(1), 2001, pp. 35-41

Abstract

The long-term effectiveness of a short-term cognitive-behavioral therapy was evaluated. The structured group treatment consisted of six weekly sessions and included progressive muscle relaxation, cognitive relaxation, modified stimulus control with bedtime restriction, thought stopping and cognitive restructuring. Twenty patients with chronic primary insomnia took part inthe study. All patients were referred by physicians for diagnosis and therapy of insomnia. During a waiting period of six weeks prior to treatment, patients did not experience any change of their sleep parameters. After therapy, patients improved their total sleep time and sleep efficiency and reduced their sleep latency and negative sleep-related cognitions. Furthermore,depression scores decreased. Most of the treatment effects were significant at the end of the treatment and remained stable over the long-term follow-up, which was evaluated after a mean of almost three years (35 +/- 6.7 months). The subjective estimated total sleep time improved from 298 +/- 109 min prior to therapy to 351 +/- 54 min at the end of treatment, to 376 +/- 75 min at the 3-month follow-up, to 379 +/- 58 min at the 12-month follow-upand to 381 +/- 92 min. at the long-term follow-up.

ASDD Area Sistemi Dipartimentali e Documentali, Università di Bologna, Catalogo delle riviste ed altri periodici
Documento generato il 19/01/20 alle ore 21:07:13